Wade Yoder is a Master Trainer, with certifications in: Fitness Nutrition, Exercise Therapy, Strength and Conditioning, Senior Fitness and Youth Fitness. He is the owner of Valley Athletic Club and has been in the health and fitness club business since 1991. For a little over 10 years he has been writing health and fitness articles for local newspapers and enjoys helping his readers strip artifice and fluff away from the basics of fitness, nutrition and health.
